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Fennel & Apple Salad

By Sonya Lee - Allergysave


It's really easy as the Festive Season approaches to focus on treats and desserts which is why I'm really happy that this week on the blog, Sonia from AllergySave has shared with us a great allergy friendly salad recipe.


This is one of the many allergy friendly recipes appearing in her Easy Allergy Friendly Christmas eBook that can be enjoyed year-round. All recipes in this ebook are gluten and top 8 free. Click through and order your copy today so you're ready for the festive season :-)

Easy Allergy Free Christmas - Allergysave - Happy Tummies

Fennel & Apple Salad - AllergySave - Happy Tummies

Fennel & Apple Salad Recipe

Gluten free, wheat free, dairy free, egg free, soy free, tree nut free, peanut free

Ingredients Salad:

150 g mixed salad leaves
1 bulb fennel
1 red apple, cored and sliced
Salt and pepper to taste

Ingredients Dressing:

1 tbsp wholegrain mustard
1 tbsp apple cider vinegar
¼ cup extra virgin olive oil
2 tbsps fresh tarragon
Salt and pepper to taste

Method:

  • To make the dressing: Place wholegrain mustard and apple cider vinegar in a bowl and whisk until combined. Add the extra virgin olive oil and keep whisking until smooth dressing is smooth and combined. Add tarragon, season with salt and pepper, whisk again
  • Using a mandolin, shave the fennel bulb
  • Add the fennel and the apple to the dressing. Toss to combine
  • On a serving platter place mixed salad leaves
  • Top salad leaves with the apple and fennel
  • Drizzle dressing over salad
  • Decorate with fennel fronds
  • Serve immediately
 Recipe From happytummies.com.au - Copyright 2017 Allergysave & Happy Tummies

  

Enjoy! Sonya & Lisa x

About Sonya Lee and Allergysave

 

Sonya Lee - Allergy Save - Happy Tummies

 

Allergysave is a website developed to help people with allergies not to just survive but to THRIVE!

Allergysave offers Allergy Coaching and one off Consults for sufferers of allergic
conditions, allergy friendly recipes, eBooks and a convenient Allergy Directory, plus
much more. For more allergy friendly recipes, please visit http://allergysave.com.au/recipes/

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