About Us

 

We save time for families affected by food allergies and intolerances, and those who choose vegan food by home delivering safe food that's hard to find!

 

 

We stock all of your favourite brands like Orgran, Eskal, Sweet William, Bob's Red Mill, Moo Free, Enjoy Life, Well & Good and so many more!

We know from personal experience how hard food can be when you have a family member with special dietary needs!

 

 

That's why.....

 

We've brought everything you'll need together in one place so you don't have to drive all over town looking for what you need anymore!

 

And what's more we'll deliver it right to your door, anywhere in Australia.


If you face any of these challenges we CAN help you :-)

 

  • We help families who simply can't find safe and convenient food for their family members with food allergies and intolerances. Families like us do have to cook and bake from scratch a lot more, but we understand that sometimes you just want something quick and easy! We're always on the look out for quality new products to make your life easier.

 

  • We help families that struggle with reading labels. Use our search function on the website to filter out food that your family members can't have. That way you don't need to waste your time reading every ingredient label, just check those that we find are safe. We've even made it so you can find products free of traces easily! You can see how easy this feature of our website is to use here.

 

  • We help families with food allergies and intolerances who are looking for healthier options, not full of rubbish and numbers. We're always sourcing innovative new products that are additive and preservative free, as well as refined sugar free.

 

  • We help families that can't find what they need locally or live in rural areas where choices are limited. We dispatch every day of the week ensuring your order is dispatched fast and use a premium courier service so you don't have to wait for ages to get it. Because we use Australia Post e-Parcel, we can also deliver to Post Office Boxes and remote areas

 


Meet Lisa Munro, Owner of Happy Tummies

When my son was a baby he was sick. The trouble was that no one would listen to us. We knew that our baby was unwell – he woke up ALL night, he wouldn’t eat well, he vomited constantly and could even make himself throw up, he was grumpy and he cried ALL the time! 

I can’t even remember how many times I took him to the doctor or child health nurse and told them there was something wrong, only to be told that there wasn’t.

I remember when he was 7 days old and I picked him up from the NICU to take him home. The nurse that handed him over to me said “Good luck with this one!” 

Finally one day in pure desperation I went back to the child health nurse and there was a different nurse there that day. She suggested that I have my little boy allergy tested. I had never even considered food allergies and when I thought about it he was such a poor eater that he would never eat nuts or eggs.

I waited months for an appointment at the allergist and on the day I went the allergist listened to my story and said “It’s your fault your son is this fussy, you’ve spoilt him! If you lived in a third world country he would eat anything. Just to prove it to you I’ll do the Skin Prick Test”. Well we went out of the doctors rooms to the waiting area and his whole arm was covered in red wheals. When we went back in the room he grabbed my sons arm and casually said “Oh, so he does have some allergies. From now on no dairy, eggs, tree nuts, peanuts or soy”.

Now none of that really mattered for him except the dairy. My boy lived on dairy. I asked the allergist what I should feed him instead and he said “I don’t know. Feed him rice milk. I’ll see you in 6 weeks”.

I was pretty upset when I left this appointment, not only with the doctor’s manner but also that my poor son had been suffering for years for no good reason!  

"This is why I do what I do. 

 

I don’t want other kids to suffer unnecessarily like my son. I don’t want another mum to be brushed aside like I was for years…..

 

And I don’t want food to be as hard for you as it was for me in the beginning."

Happy Tummies is here to help you.

If you need some support, call me or email me. I’m not a doctor, I’m not a dietician, I’m not a nutritionist. I am however a mum who has been there and done it, and I can help you provide safe food your kids will be happy to eat. If I can’t help with a recipe or a question, we have a wonderful community of mums on our Facebook page who are also happy to help.

You might like to know that my son has recovered fairly well from his food phobia which I honestly never thought would happen. He was more than fussy, he was impossible and it’s been really hard work. Now he isphysically well, he is thriving, he is happy.

He is still on quite a restricted diet because apart from food allergies he also has Eosinophilic Oesophagitis (or EoE). EoE is an abnormal collection of eosinophils (a type of white blood cell) in the oesophagus which for my son is caused by certain foods. When first diagnosed Alex did need to go on the Top 8 Elimination Diet and we also had to exclude rye, barley, sesame, rice and beef. We have challenged for him all of these foods now and it’s an ongoing process for us to try and continually add new foods to his diet.

To keep well now Alex can’t eatwheat, rice, dairy, soy, fish and shellfish, hazelnuts, Brazil nuts, pine nuts and he is also at risk of anaphylaxis to cashew, pistachio and peanuts. We have managed to successfully add quite a few foods back, with the biggest win being egg!

 

This is a picture of my husband Chris and I, and our family: Eldest daughter Elena (you won't see her much on our social media - too embarrassing lol), Alex our son who has the food allergies and EoE, and Paige.

I'm so glad you found us at Happy Tummies! Lisa x


What people are saying about us.....

I'd like to thank Happy Tummies for being so thoughtful with my package of yummy treats for my daughter. I'm one very satisfied customer 🙂

Lynette

Love the range, LOVE the service 🙂 Happy customer!

EMMA

Brilliant service, brilliant products. Lots of great ideas for kids' gifts, managing school lunches and all round allergy champions!!

Penny

I love how you do bulk dairy free chocolate, I love baking with them and look forward to baking in the school holidays! I also love how it's delivered so quickly and how you pack it as I love opening up all the little parts!! I also loved the note with the Christmas treat! Thank you for being fantastic!! 🙂

Amee