Same Week Day Dispatch on Orders Before 12 Noon

Chocolate Mousse Cake

By Sonya Lee - Allergysave

What’s Christmas without some indulgence? This is one of the most popular recipes on my website. It’s perfect indulgence for the festive season….. and it’s gluten free, allergy friendly and guilt free!

My Chocolate Mousse Cake has a rich chocolately mousse filling with a delicious coconut rough base topped with a yummy chocolate fudgey sauce. It would be sinful if it wasn’t full of yummy healthy ingredients.

But before we get into the recipe.....

Sonya from Allergysave has an awesome Easy Allergy Free Christmas eBook that you can grab here.

Easy Allergy Free Christmas - Allergysave


Chocolate Mousse Cake - Allergysave - Happy Tummies

Chocolate Mousse Cake

Gluten free, wheat free, grain free, dairy free, egg free, soy free, tree nut free, peanut free, refines sugar free - can be vegan (just swap honey for maple syrup or rice malt syrup)


Coconut Rough Crust
2 cups desiccated coconut (170g)
¼ cup raw honey (or other preferred sweetener)
1 tbsp coconut oil
2 tbsp raw cocoa

Chocolate Mousse Filling
2 avocados, peeled and pitted
½ cup, plus 1 tbsp raw cocoa
½ cup raw honey (or other preferred sweetener)
1 tbsps vanilla extract
3 tbsps coconut oil
400ml can coconut cream (placed in freezer for an hour)

Chocolate Fudge Sauce
¼ cup maple syrup
2½ tbsps raw cocoa


Coconut Rough Crust
  • Place all ingredients into the bowl of a food processor
  • Blend until the mix has combined and comes together
  • Scrape into the base of a lined pie dish or spring form pan
  • Press mixture evenly into the dish using back of a spoon
  • Place in fridge while you make the chocolate mousse

Chocolate Mousse
  • Place all ingredients into bowl of food processor
  • Process until smooth and well blended together 7-10 minutes
  • Scrape onto prepared crust, spreading with a spatula until smooth

Chocolate Fudge Sauce
  • Mix together maple syrup and cacao until smooth
  • Drizzle fudge sauce over the mousse
  • Refrigerate for at least 4 hours
  • To serve, drizzle with remaining fudge sauce

 Recipe From - Copyright 2017 Happy Tummies


Enjoy! Sonya & Lisa x

About Sonya Lee and Allergysave


Sonya Lee - Allergy Save - Happy Tummies


Allergysave is a website developed to help people with allergies not to just survive but to THRIVE!

Allergysave offers Allergy Coaching and one off Consults for sufferers of allergic
conditions, allergy friendly recipes, eBooks and a convenient Allergy Directory, plus
much more. For more allergy friendly recipes, please visit

Join our community chat page here.

You can find Allergysave on social media here: