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Wheat Free Apricot Lunchbox Biscuits

By Nicole Hannan - Alchemy Health

Hello out there all you fellow families living with allergies!

This journey certainly isn’t for the faint hearted is it?

I’m sure a lot of you can relate to the many failed recipe inventions I have experienced when faced with a child who can eat so few foods. Unfortunately there are too many to count…. Thank goodness that with failures also come some delicious successes and I think these are one of them.

I could tell you that these apricot and ginger cookies are the product of many years of baking experience, however reality is I somehow winged it with a bit of this and a bit of that, the planets must have aligned and they somehow turned out delicious, woot! I may even go so far as to call it a bit of kitchen Alchemy…. These little morsels are wheat free, egg free, dairy free, vegan and pretty darn tasty.

I hope you enjoy them!

Wheat Free Apricot Biscuits - Happy Tummies

Wheat Free Apricot Lunchbox Biscuits

Wheat free, dairy free, egg free, soy free, nut free

Makes approx. 25 bite size cookies


2 fresh apricots
1 large carrot
1 tsp ginger powder (less if you do not like a strong ginger flavour)
1 tsp vanilla powder
½ cup (185g) honey
½ cup (110g) coconut oil
1 cup (100g) rolled oats
½ cup (45g) organic desiccated coconut 
½ cup (70g) sunflower seeds - activated if possible
⅓ cup (50g) coconut flour
Pinch of salt


  • Preheat oven to 180 °C (fan forced)
  • Place sunflower seeds in food processor and pulse until they are a similar consistency to the coconut flour
  • Add all remaining ingredients to the food processor and blend until the mix is firm enough to shape but still very moist
  • Use clean wet hands to roll into balls and flatten into a biscuit shape
  • Place on a lined baking tray and bake in oven for 20 mins - they should be a lovely golden colour
  • Allow to cool on the baking tray for 10 minutes then transfer to a wire rack

     Recipe From - Copyright 2017 Alchemy Health & Happy Tummies


    Enjoy! Nicole & Lisa x

    About Nicole Hannan from Alchemy Health

    Nicole Hannan Alchemy Health - Happy Tummies

    Nicole is a Naturopath, Herbalist, Nutritionist and Bioresonance Therapist, who has had a lifelong passion for health, fitness and natural medicine. She is currently completing a Master of Medical Research Degree and her project is related to EoE.

    Her special interest areas include:

    • Eosinophilic oesophagitis/eosinophilic gastrointestinal disorders (EGIDs). EGIDs are an important focus for Nicole as she is the parent of an EGID child and has the passion and knowledge to assist others living with EGIDs
    • Food, chemical and environmental allergies/intolerances
    • Gastrointestinal disorders
    • Infants and children with reflux, colic, gut disorders, sleep disturbance and eczema
    • Children’s health
    • Women’s health
    • Nicole combines her knowledge and personal experience to treat each patient based on individual needs, incorporating Naturopathy, Nutritional Medicine, Western Herbal Medicine, BICOM® Bioresonance Therapy and diet and lifestyle advice to create personalised holistic health care, with the aim of assisting you to transform your life
    • Nicole’s interest in Bioresonance Therapy came about through her search for a modality that could keep her body in peak physical condition throughout her career as a professional athlete. She was an elite level beach volleyball athlete for over 16 years and represented Australia at the 2004 Athens Olympic Games

    Get more information about appointments with Nicole from her website Alchemy Health. Nicole is also available for Skype appointments! (Nicole helps me with my son Alex :-) - Lisa x).