Gluten Free Crumpet Ideas


There are so many delicious way to use gluten free crumpets other than just having them for breakfast with a slap of honey on them, although I'm pretty partial to that too!
 Liberate Gluten Free Crumpets - Happy Tummies


We have the Liberate Gluten Free Crumpets at Happy Tummies that are amazingly good and are gluten free, dairy free, egg free, soy free, tree nut free, yeast free, vegan and FODMAP friendly!

The ingredients of these crumpets are as follows:

Water, modified tapioca starch (1442), corn starch, brown rice flour, coconut cream, potato starch, hi-maize starch, apple cider vinegar, native potato flour, caster sugar, coconut oil, raising agents (baking soda (500), leavening acid (450)), sea salt, vegetable gum (guar gum), organic raw agave syrup, emulsifier (sunflower lecithin).

These crumpets are great for breakfast but can also be served at other meals or as a snack. My kids like them for afternoon tea on a chilly day after school.

Here are some ideas:

  • Simple topping like honey, jam, chocolate spread, nut free butter, Everymite
  • Add some sliced banana with your simple spread (maybe not the Everymite haha)
  • Serve buttered with soup
  • Use it as a pizza base
  • Serve with bacon and eggs or topped with mashed avo

The possibilities are endless!

You can order your crumpets here. Lisa x