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This gluten free low carb bread mix bakes a sliceable loaf with around 4g of carbs per serve. 🍞 It’s made from almond meal, psyllium husk and golden flax, so the bread is high in fibre and very low in sugar. It holds together for sandwiches and toast
Description:
If you eat gluten free and also watch your carbs, bread is usually the hardest part. A lot of gluten free loaves rely on refined starches, so the carbs are often as high as regular bread, or higher. Low Carb Life Bread Mix doesn’t use those starches. It’s built on almond meal, psyllium husk, golden flax meal and corn fibre, so you get a proper loaf without the carb load. The psyllium and flax hold the loaf together, so it slices cleanly.
You can make a packed lunch sandwich, toast it with avocado or have it with soup without it crumbling. Each serve has around 4g of carbs, 8.5g of fibre and less than a gram of sugar, which makes it a good choice for low carb and keto eating as well as gluten free.
The mix is made in a dedicated gluten free facility on Queensland’s Sunshine Coast, so you can bake it with confidence for anyone who’s coeliac. It’s made with almond meal and the recipe uses eggs, so it isn’t suitable for anyone with a nut or egg allergy.
Ingredients:lupin flour, almondmeal, soluble corn fibre, organic golden flax meal, organic psyllium husk, baking powder, salt.
Allergen Statement: Contains almonds and lupin. May be present on production line: peanuts, soy.
To make: Add 3 eggs, water and oil.
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Nutritional Information |
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| As Per | Per Serve | Per 100g |
| Energy | 332kJ | 664kJ |
| Protein | 4.2g | 8.5g |
| Fat, Total | 6.0g | 11.9g |
| Saturated | 0.4g | 0.9g |
| Carbohydrate, Total | 4.0g | 8.1g |
| Sugars | 0.7g | 1.4g |
| Dietary Fibre | 8.5g | 17g |
| Sodium | 253mg | 506mg |
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Standard Shipping Including Packaging Cubic Volume:
Perth Flat Rate $12.95
Capital* Locations - Up to 1kg = $12.95 | 1 - 3kg = $14.95 | 3 - 5kg = $17.95
Metro* Locations - Up to 1kg = $12.95 | 1 - 3kg = $16.95 | 3 - 5kg = $19.95
Rural* Locations - Up to 1kg = $14.95 | 1 - 3kg = $17.95 | 3 - 5kg = $21.95
Rates over 5kg shown at checkout
Express Shipping:
Starts at $16.95, rate will be shown at checkout
Chocolate Shipping (Express + Icepack) - Required in warm weather if chocolate is in your cart:
Starts at $19.95, rate will be shown at checkout
*Locations are determined by Happy Tummies using Australia Post tables.
We take a lot of care to ensure your order gets to you in perfect condition.
IN SUMMER: If you have chocolate in your order, you'll only get the option for chocolate shipping which is express plus an ice pack. This costs considerably more because we add an ice pack which we need to freeze ahead, we wrap it to help prevent your goodies getting wet, it weighs 0.5kg that adds to your order weight and we also time the packing of these orders so they're done last. All of this adds extra time and complexity - and of course cost. You may prefer to place a small chocolate order, and then place a separate order and choose standard for your other goodies that are not heat sensitive. This may work out cheaper.
IN COOLER WEATHER: Feel free to select standard shipping to save on the shipping fee however we are not responsible for heat damage that occurs during transit. Heat damage may involve melting, or the chocolate may go white and crumbly (this does not mean it's old, it has been hot over a long period). Please select chocolate shipping for the best outcome. You may prefer to place a small chocolate order, and then place a separate order and choose standard for your other goodies that are not heat sensitive. This may work out cheaper.
U3 / 8 Roy Street Welshpool 6106
Perth Western Australia.
If you live in Perth, or are visiting, we do offer Click & Collect for orders placed online.
Please choose 'Pick Up' as the delivery method at the checkout. You may collect Tuesday, Wednesday and Thursday between 9 am and 12 noon.
We are not available Mondays, Fridays, afternoons, evenings, weekends or public holidays as we are run by a team of mums who have families they manage and we often start early in the morning to be ready for our daily Australia Post pick up.
We are also closed between Christmas and the start of the new year as advertised on our website.
