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Homemade gluten free muesli bars, without all the label reading 🙌 This Muesli Bar Slice baking mix comes together in minutes, bakes into a seedy, wholesome slice and freezes well. Bake once and you’ve got lunchbox snacks ready for the whole week. It’s made with organic quinoa flakes, pepitas, sunflower seeds, chia and flax, and it’s sweetened with Australian sultanas and dates
Description:
Muesli bars are one of the hardest lunchbox snacks to get right when you’re feeding a family with allergies. Most are made with oats or wheat, held together with nuts, or come with an ingredient list you have to read twice. When you finally find one that’s safe, it’s often sweeter than you’d like.
This mix does the hard part for you. The base is organic quinoa flakes with brown rice and buckwheat flours instead of oats and wheat. Pepitas, sunflower seeds, chia seeds and flaxseeds make it a slice with real substance. Australian sultanas and date pieces bring the sweetness, and a little cinnamon and vanilla bean round it out. More than 80% of the ingredients are organic, so you know exactly what’s in the slice your kids are eating.
Mix it in minutes, bake it, slice it and freeze it. A batch made on Sunday covers lunchbox snacks for the week, with extras for after school, sport or the drive home. Just pop a piece from the freezer into the lunchbox in the morning. Your kids get a homemade muesli bar like everyone else, and you get one less thing to think about on busy school mornings.
Ingredients: organic pepitas, organic brown rice flour, organic quinoa flakes, organic sunflower seeds, Australian sultanas, dates (date pieces, rice flour), organic buckwheat flour, organic shredded coconut, organic flaxseeds, organic chica seeds, baking powder, vanilla bean powder and cinnamon..
Allergen Statement: May contain traces of other tree nuts and peanuts.
To Make: 65g butter, 120g honey.
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Nutritional Information** |
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| As Per | Per Serve | Per 100g |
| Energy | 896kJ | 1910kJ |
| Protein | 4.4g | 9.6g |
| Fat, Total | 14.45g | 25.0g |
| Saturated | 5.0g | 10.9g |
| Carbohydrate, Total | 22.1g | 48.6g |
| Sugars | 10.9g | 24.0g |
| Dietary Fibre | 2.5g | 5.4g |
| Sodium | 21mg | 47mg |
** When made as directed
Making Every Occasion Easy
Parties, school events and holidays shouldn’t be stressful just because of food allergies. We make it easy to find safe, delicious treats so no one has to miss out — not even at the fun stuff.
We’ve Done the Checking for You
Tired of squinting at every ingredient list? Our product filters make it easy to shop by allergen, so you can find safe options fast and get back to living, not label reading.
Allergy Friendly, Wherever You Live
If your local shops don’t stock safe options, we’ve got you. We deliver allergy friendly foods straight to your door — no city postcode required.
Better Choices Made Simple
We know every family has different needs. That’s why we make it easy to find products with cleaner ingredients, natural colours and fewer additives — without giving up on fun or flavour.
Standard Shipping Including Packaging Cubic Volume:
Perth Flat Rate $12.95
Capital* Locations - Up to 1kg = $12.95 | 1 - 3kg = $14.95 | 3 - 5kg = $17.95
Metro* Locations - Up to 1kg = $12.95 | 1 - 3kg = $16.95 | 3 - 5kg = $19.95
Rural* Locations - Up to 1kg = $14.95 | 1 - 3kg = $17.95 | 3 - 5kg = $21.95
Rates over 5kg shown at checkout
Express Shipping:
Starts at $16.95, rate will be shown at checkout
Chocolate Shipping (Express + Icepack) - Required in warm weather if chocolate is in your cart:
Starts at $19.95, rate will be shown at checkout
*Locations are determined by Happy Tummies using Australia Post tables.
We take a lot of care to ensure your order gets to you in perfect condition.
IN SUMMER: If you have chocolate in your order, you'll only get the option for chocolate shipping which is express plus an ice pack. This costs considerably more because we add an ice pack which we need to freeze ahead, we wrap it to help prevent your goodies getting wet, it weighs 0.5kg that adds to your order weight and we also time the packing of these orders so they're done last. All of this adds extra time and complexity - and of course cost. You may prefer to place a small chocolate order, and then place a separate order and choose standard for your other goodies that are not heat sensitive. This may work out cheaper.
IN COOLER WEATHER: Feel free to select standard shipping to save on the shipping fee however we are not responsible for heat damage that occurs during transit. Heat damage may involve melting, or the chocolate may go white and crumbly (this does not mean it's old, it has been hot over a long period). Please select chocolate shipping for the best outcome. You may prefer to place a small chocolate order, and then place a separate order and choose standard for your other goodies that are not heat sensitive. This may work out cheaper.
U3 / 8 Roy Street Welshpool 6106
Perth Western Australia.
If you live in Perth, or are visiting, we do offer Click & Collect for orders placed online.
Please choose 'Pick Up' as the delivery method at the checkout. You may collect Tuesday, Wednesday and Thursday between 9 am and 12 noon.
We are not available Mondays, Fridays, afternoons, evenings, weekends or public holidays as we are run by a team of mums who have families they manage and we often start early in the morning to be ready for our daily Australia Post pick up.
We are also closed between Christmas and the start of the new year as advertised on our website.
