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Double Choc Pancakes


Tomorrow is Pancake Tuesday and as my son is such a chocolate lover, I created a new gluten free pancake recipe that he could have. Even though he can have a little cooked egg now, I made this recipe egg free so it suits kiddos that can't have egg, and the bonus for me is the hidden fruit that Alex won't normally eat!


Chocolate Gluten Free Pancakes Recipe - Happy Tummies
 

Double Choc Pancakes Recipe

Gluten free. wheat free, dairy free, soy free, nut free, egg free

Makes approximately 10 large pancakes

Ingredients:

¾ cup (65g) desiccated coconut
¾ cup (105g)sorghum flour (just use rice flour if you don't have sorghum)
½ cup (60g)arrowroot starch
¼ cup (40g) rapadura or sugar
¼ cup (30g) cacao powder (or cocoa)
2 tbsps Superfood for Kidz Berry Choc Chunk Powder (optional)
2 tsp gluten free baking powder
¼ tsp bi-carb soda
pinch salt
½ cup (110g) Enjoy Life Mini Chips (optional)
1 tub (approx. 110g) apple puree (I use Macro Organic)
1 cup milk of choice

Method

  • Put all dry ingredients except choc chips into a food processor or Thermomix and blitz until coconut resembles fine flour (speed 9 for 30 secs in Thermomix)
  • Add apple sauce and milk of choice and mix until well combined (speed 5 for 10 secs in Thermomix), scrape down and repeat
  • Mix choc chips in by hand (if you have a Thermomix you can mix on reverse on speed 4 for 5 secs)
  • Cook in greased pan on low heat until bubbly on one side and gently turn over (I use coconut oil)
  • Leave a couple of minutes until cooked through
  • Serve as desired

 Recipe From happytummies.com.au - Copyright 2016 Happy Tummies



Enjoy! Lisa x


PS. I've got this nifty Kambrook pancake maker my mum gave me years ago that cooks the pancakes both sides at the same time and there's no need to flip them over (plus they always turn out as perfect circles). It's one of my most loved and used kitchen appliances. You can't buy them now but if you know someone who has one lurking in their cupboard and it's not being used, try and get your hands on it!!
 

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