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These vegan burger patties are quick and easy to make and may be pan fried or oven baked. Simply add hot water, stand for 10 minutes and then after you've shaped them into patties you can shallow fry them or oven bake for 10 minutes.
Ingredients: red beans, flours (chickpea, maize, rice), vegetables (carrot, potato, onion, parsley, spinach, garlic), spices (coriander, cumin, pepper), salt, raising agent (sodium bicarbonate E500).
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Nutritional Information** |
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| As Per | Per Serve | Per 100g |
| Energy | 682kJ | 1360kJ |
| Protein | 9.0g | 18g |
| Fat, Total | 1.4g | 2.7g |
| Saturated | <1g | 0.5g |
| Carbohydrate, Total | 23.8g | 47.5g |
| Sugars | 4.5g | 9.0g |
| Dietary Fibre | 9.4g | 18.8g |
| Sodium | 175mg | 350mg |
** When prepared in accordance with directions on the box