No need to miss out on falafels just because you're gluten free. These falafels are quick and easy to make too. Simply add hot water, stand for 10-15 minutes and then after you've rolled them into balls shallow fry or deep fry in oil.
Ingredients: chickpea (kibble & flour), onion, rice flour, ground spices (cumin, coriander, pepper), parsley, garlic, salt, raising agent (sodium bicarbonate).
Nutritional Information** |
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As Per | Per Serve | Per 100g |
Energy | 660kJ | 3329kJ |
Protein | 5.0g | 10g |
Fat, Total | 1.0g | 2.0g |
Saturated | <1g | <1g |
Carbohydrate, Total | 9.2g | 18.3g |
Sugars | <1g | 1.5g |
Dietary Fibre | 6.3g | 12.6g |
Sodium | 92mg | 185mg |
** When prepared in accordance with directions on the box