Well & Good Crispy Crumbs turn boring meat into an amazing meal! These are plain so you can season however you like. Simply coat in crumbs, dip in egg and then toss in crumbs again. To make egg free, make into a batter with water. EASY! May also be used as a topping for caseroles, stuffing poultry or as a filler in your meatloaf or sausage rolls.
Ingredients: flaxseed flour, resistant starch (from tapioca), yellow corn flour, psyllium husk, corn starch, tapioca dextrin, thickeners (cellulose gum, guar gum).
Nutritional Information |
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As Per | Per Serve | Per 100g |
Energy | 498kJ | 1997kJ |
Protein | 8.0g | 16.0g |
Fat, Total | 3.0g | 6.0g |
Saturated | 0.2g | 0.5g |
Carbohydrate, Total | 7.6g | 15.2g |
Sugars | 0g | 0g |
Dietary Fibre | 23.0g | 46.0g |
Sodium | 86mg | 173mg |
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