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The Gluten Free Food Co Gravy Mix 120g

Gluten free, soy free, nut free and vegan gravy mix

This quick and easy plant based gravy mix makes up to 20 serves. Simply mix with water, bring to the boil and stir. May also be added to casseroles for extra flavour, sprinkled over wedges before baking or even sautéed with mushrooms.

Ingredients: dehydrated vegetables (tomato, mushroom, carrot, celery, onion), maize starch, hemp meal, salt, raw cacao, coconut sugar, Australian chickpea miso (rice, chickpea, salt, koji).

To Make: Mix 1 cup (250ml) cold water and 1 heaped tablespoon (30g) gravy mix together in a small saucepan. Place on a moderate heat and bring to the boil. Simmer, stirring, for 2 minutes until gravy is thick and glossy. Serve warm. This makes 5 serves.

Nutritional Information
Servings per package: 20
Serving Size: 5g

As Per Per Serve Per 100g
Energy 66kJ 1320kJ
Protein 0.5g 9.8g
Fat, Total 0.6g 10.9g
     Saturated 0.1g 1.1g
Carbohydrate, Total 1.8g 36.8g
     Sugars 0.4g 8.6g
Dietary Fibre 0.1g 2g
Sodium 4mg 76mg

 

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