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The Gluten Free Food Co Mexican Patty 200g

Gluten free, dairy free, egg free, nut free, soy free, organic and vegan pattie mix

This quick and easy pattie mix is really versatile. Patties can be eaten plain, added to tortillas or even threaded onto skewers. Use your imagination and have fun! They're high in protein and fibre for a tasty dinner.

Ingredients: Australian lupin flakes, Australian chia seed, organic coconut flour, organic buckwheat flour, dehydrated vegetables (onion, garlic, red pepper, coriander), spices, baking powder, hulled Australian hemp seeds, organic psyllium, organic golden flaxseed flour, pea protein, citric acid, salt.

Allergen Statement: Contains lupin.

To make: Add water.

Nutritional Information**
Servings per package: 10
Serving Size: 50g

As Per Per Serve Per 100g
Energy 345kJ 690kJ
Protein 5.4g 10.8g
Fat, Total 2.6g 5.4g
     Saturated <1g 1.1g
Carbohydrate, Total 5.7g 11.5g
     Sugars 1.5g 3g
Dietary Fibre 5.7g 11.4g
Sodium 365mg 730mg

* Not Provided
** As prepared