This quick and easy pattie mix is really versatile. Patties can be eaten plain, added to tortillas or even threaded onto skewers. Use your imagination and have fun! They're high in protein and fibre for a tasty dinner.
Ingredients: lupin flakes, dried vegetables (onion, carrot, tomato, garlic), pepita meal, chia seed, psyllium, hemp seeds, linseed flour, nutritional yeast, pea protein, baking powder, parsely.
Allergen Statement: Contains lupin and nutritional yeast.
To make: Add water and salt.
Nutritional Information |
||
As Per | Per Serve | Per 100g |
Energy | 720kJ | 576kJ |
Protein | 15.5g | 12.4g |
Fat, Total | 3.2g | 2.6g |
Saturated | <1g | <1g |
Carbohydrate, Total | 12g | 9.6g |
Sugars | 5.5g | 4.4g |
Dietary Fibre | 11g | 8.8g |
Sodium | 308mg | 274mg |
** As prepared