My Provincial Kitchen Lupin Pancakes 400g

Gluten free pancake mix

Each pack of this delightful lupin pancake mix by My Provincial Kitchen makes two generous batches of gluten free pancakes. May also be made into crepes or waffles. Serve warm and enjoy with fruit and maple syrup.

Ingredients: gluten free lupin flour (wholemeal lupin flour (24%), maize starch, tapioca, brown rice flour, baking powder, baking soda, salt), almond meal, baking soda.

Allergen Statement: Contains tree nuts (almond) and lupin.

To Make: To 200g pancake mix add 1 egg and 250mls milk of choice.

Nutritional Information**
Servings per package: 24
Serving Size: 40g

As Per Per Serve Per 100g
Energy 361kJ 902kJ
Protein 3.8g 9.4g
Fat, Total 3.7g 9.2g
     Saturated 0.8g 2.0g
Carbohydrate, Total 8.2g 20.4g
     Sugars 1.7g 4.3g
Dietary Fibre * g * g
Sodium 223mg 557mg

* Not provided
** When made according to our instructions

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