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Melindas Maple Syrup Mug Puddings

Gluten free and egg free maple syrup puddings

Pack of 4 desserts!

Watch the video below and see how quick and easy these yummy maple syrup puddings are to make. For a bit of adventure add finely chopped dates or pecans if safe!

Ingredients: sugar, gluten free self raising flour (maize starch, tapioca starch, soy flour, rice flour, raising agents (575, 501, 500)), real dried maple syrup (0.6%), natural maple flavour (1.5%).

Allergen Statement: Contains soy. May contain traces of nuts.

To Make: Add 20g butter or margarine and 30mls milk of choice.

Nutritional Information**
Servings per package: 4
Serving Size: 70g

As Per Per Serve Per 100g
Energy 1130kJ 1620kJ
Protein 3.0g 4.3g
Fat, Total 15.3g 21.9g
     Saturated 9.6g 13.8g
Carbohydrate, Total 29.9g 42.7g
     Sugars 18.9g 27.0g
Dietary Fibre 0.9g 1.4g
Sodium 61mg 87mg

** When made according to our instructions