These yummy gluten free keto puddings mean everyone can have a treat. Each box makes 8 yummy serves!
Description:
This amazing pudding mix makes a generous 8 yummy keto puddings your family will love. May be made vegan or even just dairy free with simple swaps that are recommend on the pack.
Ingredients: wholemeal lupin flour, sweetener (erythritol, monk fruit), almond meal, cocoa powder (17%), resistant starch (tapioca), baking powder, baking soda, salt & natural flavour.
Allergen Statement: Contains nuts (almond) and lupin.
To make: Add 2 eggs, 110g butter, 100mls milk and 100 mls cream. To make vegan use mashed banana in place of eggs. To make dairy free use dairy free margarine or coconut oil, milk of choice and coconut cream.
Nutritional Information** |
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As Per | Per Serve | Per 100g |
Energy | 908kJ | 1210kJ |
Protein | 7.4g | 9.9g |
Fat, Total | 17.3g | 23g |
Saturated | 9.7g | 12.9g |
Carbohydrate, Total | 4g | 5.3g |
Sugars | 1.8g | 2.3g |
Dietary Fibre | 11.9g | 13.3g |
Sodium | 189mg | 251mg |
** When made according to our directions using butter, full fat cream, milk and XL eggs