{"product_id":"low-carb-life-gluten-free-pancake-waffle-mix-300g","title":"Low Carb Life Pancake \u0026 Waffle Mix 300g","description":"\u003cp\u003e\u003cstrong\u003eThis gluten free keto pancake mix brings back the weekend stack 🥞 It’s made with almond meal, lupin and coconut flour, and you only add an egg and a splash of water to get thick, golden pancakes or crisp waffles. Each serve has just 3.5g of carbs\u003c\/strong\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch2\u003eGluten free pancake mix\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDescription:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhen one person in the house eats low carb, breakfast often means two pans: one for them and one for everyone else. This mix from Low Carb Life means you only cook once. It uses almond meal, lupin flour and coconut flour instead of wheat, so you get proper pancakes with 3.5g of carbs and 0.7g of sugars per serve.\u003c\/p\u003e\n\u003cp\u003eIt’s handy beyond weekend breakfasts too. Make pikelets for the lunchbox, savoury fritters for a quick dinner, or a waffle morning in the school holidays that nobody has to sit out. Cooked pancakes keep in the fridge and reheat well within 24 hours, which helps on busy school mornings.\u003c\/p\u003e\n\u003cp\u003eTry them with fresh berries and a spoonful of coconut yoghurt. Low Carb Life makes this mix in a dedicated gluten free facility on the Sunshine Coast, so gluten is kept out from the start. \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGluten free\u003c\/li\u003e\n\u003cli\u003eDairy free\u003c\/li\u003e\n\u003cli\u003eAustralian Made\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"line-height: 1.6em;\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e \u003cstrong\u003ealmond \u003c\/strong\u003emeal, \u003cstrong\u003elupin \u003c\/strong\u003eflour, coconut flour, tapioca flour, soluble corn fibre, psyllium, baking powder.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"line-height: 1.6em;\"\u003e\u003cstrong\u003eAllergen Statement:\u003c\/strong\u003e Contains almond and lupin. May be present: peanuts, soy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTo Make:\u003c\/strong\u003e To \u003cspan style=\"font-size: 12.0pt; line-height: 115%; font-family: 'Aptos',sans-serif; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: Aptos; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-ansi-language: EN-AU; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;\"\u003e½\u003c\/span\u003e cup (60g) of pancake mix add 80 mls water and 1 egg.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 320px; height: 318.281px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 74.7812px;\"\u003e\n\u003ctd colspan=\"3\" style=\"width: 389px; height: 74.7812px; text-align: center;\"\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003cbr\u003eServings per package: 15\u003cbr\u003eServing Size: 60g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 27px;\"\u003e\n\u003ctd style=\"width: 140px; height: 27px; text-align: left;\"\u003eAs Per\u003c\/td\u003e\n\u003ctd style=\"width: 90px; height: 27px; text-align: center;\"\u003ePer Serve\u003c\/td\u003e\n\u003ctd style=\"width: 90px; height: 27px; text-align: center;\"\u003ePer 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 27px;\"\u003e\n\u003ctd style=\"width: 140px; height: 27px;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"width: 90px; height: 27px; text-align: center;\"\u003e394kJ\u003c\/td\u003e\n\u003ctd style=\"width: 90px; height: 27px; text-align: center;\"\u003e656kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 27px;\"\u003e\n\u003ctd style=\"width: 140px; height: 27px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"width: 90px; height: 27px; text-align: center;\"\u003e5.4g\u003c\/td\u003e\n\u003ctd style=\"width: 90px; height: 27px; text-align: center;\"\u003e9.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 27px;\"\u003e\n\u003ctd style=\"width: 140px; height: 27px;\"\u003eFat, Total\u003c\/td\u003e\n\u003ctd style=\"width: 90px; height: 27px; text-align: center;\"\u003e4.8g\u003c\/td\u003e\n\u003ctd style=\"width: 90px; height: 27px; text-align: center;\"\u003e8.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 27.5px;\"\u003e\n\u003ctd style=\"width: 140px; height: 27.5px;\"\u003e     Saturated\u003c\/td\u003e\n\u003ctd style=\"width: 90px; height: 27.5px; text-align: center;\"\u003e0.9g\u003c\/td\u003e\n\u003ctd style=\"width: 90px; height: 27.5px; text-align: center;\"\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 27px;\"\u003e\n\u003ctd style=\"width: 140px; height: 27px;\"\u003eCarbohydrate, Total\u003c\/td\u003e\n\u003ctd style=\"width: 90px; height: 27px; text-align: center;\"\u003e3.5g\u003c\/td\u003e\n\u003ctd style=\"width: 90px; height: 27px; text-align: center;\"\u003e5.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 27px;\"\u003e\n\u003ctd style=\"width: 140px; height: 27px;\"\u003e     Sugars\u003c\/td\u003e\n\u003ctd style=\"width: 90px; height: 27px; text-align: center;\"\u003e0.7g\u003c\/td\u003e\n\u003ctd style=\"width: 90px; height: 27px; text-align: center;\"\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 27px;\"\u003e\n\u003ctd style=\"width: 140px; height: 27px;\"\u003eDietary Fibre\u003c\/td\u003e\n\u003ctd style=\"width: 90px; height: 27px; text-align: center;\"\u003e* g\u003c\/td\u003e\n\u003ctd style=\"width: 90px; height: 27px; text-align: center;\"\u003e* g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 27px;\"\u003e\n\u003ctd style=\"width: 140px; height: 27px;\"\u003eSodium\u003c\/td\u003e\n\u003ctd style=\"width: 90px; height: 27px; text-align: center;\"\u003e263mg\u003c\/td\u003e\n\u003ctd style=\"width: 90px; height: 27px; text-align: center;\"\u003e438mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e* Not Provided\u003c\/p\u003e","brand":"Low Carb Life","offers":[{"title":"Default Title","offer_id":67981147799862,"sku":"F32405","price":17.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1419\/3370\/files\/low-carb-life-pancake-and-waffle-mix-happytummies.jpg?v=1794360713","url":"https:\/\/happytummies.com.au\/products\/low-carb-life-gluten-free-pancake-waffle-mix-300g","provider":"Happy Tummies Pty Ltd","version":"1.0","type":"link"}