Hart & Soul Supergrain Panang Curry 250g

Best Before: 01/12/22

A delicious quick lunch on the run. Perfect to leave at work when you forgot to take lunch too

"Excellent snack for a vegan , with clean flavours. Great for if your on the run. Will keep these in stock for the future." Danny

Gluten free meal


A quick and easy lunch for busy days when you need something warm. Simply empty both sachets into the bowl and microwave for 90 seconds. What could be easier?

  • Gluten free
  • Dairy free
  • Vegan

Panang Sauce: water, coconut milk, chickpea, carrot, peas, coconut sugar, lemongrass, garlic, shallot, galangal, rice bran oil, chilli, salt, kaffir lime leaves, spices.
Cooked Supergrains Sachet: brown jasmine rice (40%), quinoa (2.5%), red rice (2.5%), chia seed (1.4%), rice bran oil.

Allergen Statement: Made in a facility that processes crustacean, egg, fish, peanut, sesame, soy and tree nuts.

Nutritional Information**
Servings per package: 1
Serving Size: 250g

As Per Per Serve Per 100g
Energy 1910kJ 764kJ
Protein 10.5g 4.2g
Fat, Total 15.5g 6.2g
     Saturated 6.5g 2.6g
Carbohydrate, Total 70.5g 28.2g
     Sugars 11.5g 4.6g
Dietary Fibre 8.0g 3.2g
Sodium 708mg 283mg

** When prepared as directed


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Customer Reviews

Based on 3 reviews
Danny Dalton
Authentic flavours

Excellent snack for a vegan , with clean flavours. Great for if your on the run. Will keep these in stock for the future.

Restaurant Quality Flavours

I was so impressed with the Hart & Soul Panang Curry. It’s packed full of flavour with just enough ‘bite’. This is now my takeaway lunch treat without having to leave the office. Extremely tasty.

Yvette Proctor
You have to buy this! Perfect for convenience and a treat!

I don't want to sound like a broken record so I'm going to try and find something different to say than what I've said for the Green Curry Soup and the Tom Yum Soup. If you are trying to control your food portions and want something divine for lunch, or even a snack, you can rely on this and anything in this range to make your tastebuds dance and then crave more!