Hart & Soul Supergrain Dahl 250g

Gluten free, dairy free and vegan meal

A quick and easy lunch for busy days when you need something warm. Simply empty both sachets into the bowl and microwave for 90 seconds. What could be easier?

Ingredients:

Dahl Sauce: water, coconut milk, carrot, chilli, lentil (3.7%), black bean (3.7%), onion, mung bean (2%), coriander, salt, spices, garlic, coconut sugar.

Cooked Supergrains Sachet: brown jasmine rice (40%), quinoa (2.5%), red rice (2.5%), chia seed (1.4%), rice bran oil.

Allergen Statement: Made in a facility that processes crustacean, egg, fish, peanut, sesame, soy and tree nuts.

Nutritional Information**
Servings per package: 1
Serving Size: 250g

As Per Per Serve Per 100g
Energy 1533kJ 613kJ
Protein 10.5g 4.2g
Fat, Total 10.3g 4.1g
     Saturated 5.0g 2.0g
Carbohydrate, Total 59.3g 23.7g
     Sugars 2.8g 1.1g
Dietary Fibre 8.5g 3.4g
Sodium 505mg 202mg

** When prepared as directed

Back to Top
Get your FREE checklist