{"product_id":"food-to-nourish-gluten-free-chocolate-muffin-lunchbox-baking-mix-360g","title":"Food to Nourish Chocolate Muffin Lunchbox Baking Mix 360g","description":"\u003cp\u003e\u003cstrong\u003eGluten free chocolate muffins that are as easy to make as they are to pack 🧁 This lunchbox baking mix uses rich cacao with buckwheat, brown rice and quinoa flours, plus sunflower seeds, pepitas, chia and flax ground into the mix. Coconut sugar and monk fruit do the sweetening. Mix, bake and freeze a batch, and lunchbox muffins are sorted for the week 🍫\u003c\/strong\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch2\u003eGluten free muffin mix\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDescription:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eChocolate muffins are a lunchbox favourite, but the bakery and supermarket versions are usually off the table for allergy families. \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eFood to Nourish took their original chocolate muffin mix and made it nut free so it would work for school lunchboxes. Then they ground sunflower seeds, pepitas, chia seeds and flaxseeds into the mix. The seeds disappear into the muffin, so kids get a proper chocolate muffin and you get the extra goodness without a debate at the kitchen bench. The flours are organic buckwheat, brown rice, tapioca and quinoa, and cacao gives it a genuine chocolate flavour. It’s sweetened with coconut sugar and monk fruit, and 89% of the ingredients are organic.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eYou just add eggs, milk and olive oil. Use your family’s usual dairy free milk to keep the muffins dairy free.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe muffins freeze well, which is what makes this mix so handy in a busy house. Bake a batch on the weekend, freeze them, and grab one each morning for the lunchbox. Keep a few spare for after-school hunger, a sports bag or a last-minute playdate. The whole family can share the same muffin at afternoon tea, and the kids who usually miss out on the bake sale get something just as good.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGluten free\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003e89% Organic Ingredients\u003c\/li\u003e\n\u003cli\u003eAustralian Made\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"line-height: 1.6em;\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e organic coconut sugar, organic buckwheat flour, organic brown rice flour, organic sunflower seeds, cacao powder (9%), organic tapioca flour, organic quinoa flour, organic chia seeds, baking powder, organic flaxseeds, organic pepitas and organic monk fruit powder.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"line-height: 1.6em;\"\u003e\u003cstrong\u003eAllergen Statement:\u003c\/strong\u003e \u003cspan\u003eMay contain traces of other tree nuts and peanuts.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"line-height: 1.6em;\"\u003e\u003cstrong\u003eTo Make:\u003c\/strong\u003e 2\u003c\/span\u003e eggs (or egg replacer), 130mls milk of choice, 110mls olive oil.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 320px; height: 318.281px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 74.7812px;\"\u003e\n\u003ctd style=\"width: 389px; height: 74.7812px; text-align: center;\" colspan=\"3\"\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Information**\u003c\/strong\u003e\u003cbr\u003eServings per package: 12\u003cbr\u003eServing Size: 60g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 27px;\"\u003e\n\u003ctd style=\"width: 140px; height: 27px; text-align: left;\"\u003eAs Per\u003c\/td\u003e\n\u003ctd style=\"width: 90px; height: 27px; text-align: center;\"\u003ePer Serve\u003c\/td\u003e\n\u003ctd style=\"width: 90px; height: 27px; text-align: center;\"\u003ePer 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 27px;\"\u003e\n\u003ctd style=\"width: 140px; height: 27px;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"width: 90px; height: 27px; text-align: center;\"\u003e910kJ\u003c\/td\u003e\n\u003ctd style=\"width: 90px; height: 27px; text-align: center;\"\u003e1520kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 27px;\"\u003e\n\u003ctd style=\"width: 140px; height: 27px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"width: 90px; height: 27px; text-align: center;\"\u003e4.0g\u003c\/td\u003e\n\u003ctd style=\"width: 90px; height: 27px; text-align: center;\"\u003e6.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 27px;\"\u003e\n\u003ctd style=\"width: 140px; height: 27px;\"\u003eFat, Total\u003c\/td\u003e\n\u003ctd style=\"width: 90px; height: 27px; text-align: center;\"\u003e13.0g\u003c\/td\u003e\n\u003ctd style=\"width: 90px; height: 27px; text-align: center;\"\u003e21.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 27.5px;\"\u003e\n\u003ctd style=\"width: 140px; height: 27.5px;\"\u003e     Saturated\u003c\/td\u003e\n\u003ctd style=\"width: 90px; height: 27.5px; text-align: center;\"\u003e2.4g\u003c\/td\u003e\n\u003ctd style=\"width: 90px; height: 27.5px; text-align: center;\"\u003e4.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 27px;\"\u003e\n\u003ctd style=\"width: 140px; height: 27px;\"\u003eCarbohydrate, Total\u003c\/td\u003e\n\u003ctd style=\"width: 90px; height: 27px; text-align: center;\"\u003e21.0g\u003c\/td\u003e\n\u003ctd style=\"width: 90px; height: 27px; text-align: center;\"\u003e35.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 27px;\"\u003e\n\u003ctd style=\"width: 140px; height: 27px;\"\u003e     Sugars\u003c\/td\u003e\n\u003ctd style=\"width: 90px; height: 27px; text-align: center;\"\u003e9.5g\u003c\/td\u003e\n\u003ctd style=\"width: 90px; height: 27px; text-align: center;\"\u003e15.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 27px;\"\u003e\n\u003ctd style=\"width: 140px; height: 27px;\"\u003eDietary Fibre\u003c\/td\u003e\n\u003ctd style=\"width: 90px; height: 27px; text-align: center;\"\u003e2.1g\u003c\/td\u003e\n\u003ctd style=\"width: 90px; height: 27px; text-align: center;\"\u003e3.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 27px;\"\u003e\n\u003ctd style=\"width: 140px; height: 27px;\"\u003eSodium\u003c\/td\u003e\n\u003ctd style=\"width: 90px; height: 27px; text-align: center;\"\u003e55mg\u003c\/td\u003e\n\u003ctd style=\"width: 90px; height: 27px; text-align: center;\"\u003e91mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e** When made as directed\u003c\/p\u003e","brand":"Food to Nourish","offers":[{"title":"Default Title","offer_id":67859322044726,"sku":"F17004","price":14.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1419\/3370\/files\/food-to-nourish-chocolate-muffin-lunchbox-mix-happytummies_a6306bbb-4be7-4509-a61d-c99ed302b6c9.jpg?v=1793242978","url":"https:\/\/happytummies.com.au\/products\/food-to-nourish-gluten-free-chocolate-muffin-lunchbox-baking-mix-360g","provider":"Happy Tummies Pty Ltd","version":"1.0","type":"link"}