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This lovely mix is really quick and easy to make and great in lunch boxes
Description:
This organic brownie bite mix is grain free and free from nuts in the ingredients making it an excellent choice for school lunch boxes. May be jazzed up by adding choc chips, nuts if safe or whatever else you can think of! Yum.
Ingredients: sunflower seed flour*, cacao nibs* 13.3%, cocoa powder*, baking soda, natural sea salt. (*certified organic)
To Make: Add 2 tbsps coconut oil (or butter), 4 tbsps liquid sweetener (maple syrup, honey, agave), 1 tsp vanilla essence, 1 tbsp water.
Allergen Statement: This product meets the requirement under the Crossed Grain Logo for limits of gluten less than 20ppm. Please note that this may not be suitable for individuals with coeliac disease. Coeliac Australia require a gluten limit of zero for products to be labelled gluten free.
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Nutritional Information** |
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| As Per | Per Serve | Per 100g |
| Energy | 414kJ | 2300kJ |
| Protein | 3.5g | 19.6g |
| Fat, Total | 7.8g | 43.3g |
| Saturated | 1.5g | 8.4g |
| Carbohydrate, Total | 2.2g | 12.3g |
| Sugars | 0.4g | 2.2g |
| Dietary Fibre | 2.1g | 11.7g |
| Sodium | 71mg | 392mg |
** Dry Ingredients
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